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Mindfulness RedefiningYour Future Self  

Personally designed plans are individually developed with each client after listening to what you want to say, reflecting on what you're facing from your past, the present, & intuitive thoughts for your future, then asking questions that will provide insight toward your desired path. What are your current mindsets? What obstacles have prevented you from going forward into your desired transformation?  We start with a free 1.5~2 hour consult or review of what brought you here, some of where you've been, what makes you uniquely YOU, your concept of Faith, what inspires you & keeps you motivated, & the supports you'll need to discover & live out the life you want to construct for yourself, now . . . going forward.

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TeleHealth Services

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Adolescent Challenges & Parenting

Depression & Anxiety

Divorce, hormonal imbalances, PTSD, trauma, phobias, undue stresses, employment conflicts, relationship discord, gaslighting, narcissism, social limitations, panic attacks, imposed avoidance & isolation, guilt, anger, Moral Injury, self-esteem; inadequacies, military to civilian life adjustments

Defiance, emotional & eating disorders, truancy, gang related activities, cutting, bullying, peer rejection, self~esteem, anger, limited tutoring

 

LOSS ~ GRIEVING

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What Now??? One foot
in front of the next . . .

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       Substance Use      Addictions

STOP KILLING YOURSELF!!

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Woman to Woman Aging & Dementia

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. . . plus more
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  Understand, Plan, Safely Implement

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© 2026 by Wendy Kile.
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Call

Cell: 757-352-7435 (text 1st please)

Taste & See that the LORD is good all the time.    Psalm 34:8       Romans 1:29

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